Calories in Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 189.3
- Total Fat 1.1 g
- Saturated Fat 0.3 g
- Cholesterol 0.0 mg
- Sodium 684.9 mg
- Potassium 221.8 mg
- Total Carbohydrate 40.5 g
- Dietary Fiber 1.1 g
- Sugars 1.3 g
- Protein 5.0 g
- Vitamin A 24.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 16.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 3.6 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LONG GRAIN RICE, WHEAT FLOUR, MALTODEXTRIN, SALT, NATURAL FLAVOR, SUGAR, AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, CANOLA OIL, ONIONS*, POTASSIUM CHLORIDE, MONOSODIUM GLUTAMATE, CHICKEN BROTH, CHICKEN FAT, PARSLEY*, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, GARLIC*, SUNFLOWER OIL, TURMERIC (COLOR), THIAMIN MONONITRATE, FOLIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, RIBOFLAVIN. *DRIEDCalorie Analysis
The food Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.7% of the calories.Exercise Burn Time
The above food(Rice A Roni Instant Chicken Flavor 1.97 Ounce Cup) has 189.3 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 29.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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