Calories in Rice a Roni Spanish Rice 6.8 Ounce Paper Box
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 184.2
- Total Fat 0.5 g
- Saturated Fat 0.1 g
- Cholesterol 0.0 mg
- Sodium 887.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.7 g
- Dietary Fiber 1.8 g
- Sugars 2.3 g
- Protein 5.1 g
- Vitamin A 149.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.3 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.6 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICE, WHEAT FLOUR, ONIONS*, SALT, GREEN BELL PEPPER WITH SODIUM SULFITE FOR COLOR RETENTION*, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, PAPRIKA [COLOR], SPICES, FERRIC ORTHOPHOSPHATE, NIACIN, GARLIC*, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED.Calorie Analysis
The food Rice a Roni Spanish Rice 6.8 Ounce Paper Box, based on the serving size listed above, would account for 9.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 88.4% of the calories.Exercise Burn Time
The above food(Rice a Roni Spanish Rice 6.8 Ounce Paper Box) has 184.2 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 29 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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