Calories in RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ

Serving Size: 1 Serving (42.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 12.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 220.1 mg
  • Potassium 110.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 76.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), PALM OIL, SUGAR, WHEY, SUNFLOWER OIL, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE (STABILIZER), SOY LECITHIN, NATURAL FLAVOR, COLOR (TURMERIC EXTRACT AND ANNATTO EXTRACT), DRIED YEAST, BUTTERMILK, LACTIC ACID, VINEGAR, MALTED BARLEY FLOUR. PEANUT.

Calorie Analysis

The food RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.1% of the calories.

Exercise Burn Time

The above food(RITZ CRACKER SANDWICHES CHEESE SANDWICH 1X1.500 OZ) has 220.1 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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