Calories in Quaker Cheddar Cheese 3.03 Ounce Plastic Bag
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 135.0
- Total Fat 5.0 g
- Saturated Fat 0.7 g
- Cholesterol 1.5 mg
- Sodium 403.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.7 g
- Dietary Fiber 1.1 g
- Sugars 1.4 g
- Protein 2.3 g
- Vitamin A 20.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 17.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN BROWN RICE FLOUR, DEGERMINATED MILLED CORN, SUNFLOWER OIL, DRY WHEY, SALT, MALTODEXTRIN, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), BUTTER OIL, MONOSODIUM GLUTAMATE, LACTIC ACID, TRICALCIUM PHOSPHATE, DISODIUM PHOSPHATE, CALCIUM LACTATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, GUM ARABIC, NATURAL FLAVOR, BUTTER (CREAM, SALT), TOCOPHEROLS (PRESERVATIVE), ANNATTO EXTRACT (COLOR), ENZYME MODIFIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES).Calorie Analysis
The food Quaker Cheddar Cheese 3.03 Ounce Plastic Bag, based on the serving size listed above, would account for 6.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.4% of the calories.Exercise Burn Time
The above food(Quaker Cheddar Cheese 3.03 Ounce Plastic Bag) has 135 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 12 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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