Calories in O.N.E Coconut Water 16.9 Fluid Ounce Paper Carton

Serving Size: 507.0ml
Amount Per Serving
  • Calories 101.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 96.3 mg
  • Potassium 927.8 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 0.0 g
  • Sugars 17.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 30.4 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Coconut Water. CONTAINS COCONUT.

Calorie Analysis

The food O.N.E Coconut Water 16.9 Fluid Ounce Paper Carton, based on the serving size listed above, would account for 5.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 86.8% of the calories.

Exercise Burn Time

The above food(O.N.E Coconut Water 16.9 Fluid Ounce Paper Carton) has 101.4 Calories per 507.0ml. For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 10.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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