Calories in Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag
Serving Size: 1 Serving (41.0g)
Amount Per Serving
- Calories 163.2
- Total Fat 4.9 g
- Saturated Fat 2.3 g
- Cholesterol 0.0 mg
- Sodium 375.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.8 g
- Dietary Fiber 0.9 g
- Sugars 0.6 g
- Protein 3.6 g
- Vitamin A 0.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 65.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 2.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.4 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN*, REDUCED IRON, THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*), PALM OIL, SALT, CORN SYRUP SOLIDS, WHEY, SODIUM ALUMINUM PHOSPHATE, DEXTROSE, SODIUM BICARBONATE, CALCIUM PHOSPHATE, CALCIUM CARBONATE, MONO AND DIGLYCERIDES, L-CYSTEINE. *ONE OF THE B VITAMINS.Calorie Analysis
The food Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag, based on the serving size listed above, would account for 8.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.7% of the calories.Exercise Burn Time
The above food(Quaker Harina Preparada White Flour Tortilla Mix 20 Pound Paper Bag) has 163.2 Calories per 1 Serving (41.0g). For someone weighing 170 pounds, if they did the exercise HIIT, it would take about 15.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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