Calories in Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 187.6
  • Total Fat 0.6 g
  • Saturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 641.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 40.8 g
  • Dietary Fiber 1.4 g
  • Sugars 1.3 g
  • Protein 5.4 g
  • Vitamin A 170.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.5 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE, WHEAT FLOUR, SALT, SOY SAUCE (SOYBEAN, WHEAT, SALT), NATURAL FLAVOR, BROWN SUGAR, GARLIC*, CARROTS*, HYDROLYZED CORN PROTEIN, ONIONS*, AUTOLYZED YEAST EXTRACT, SUNFLOWER OIL, MONOSODIUM GLUTAMATE, SUGAR, HYDROLYZED YEAST, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, PARSLEY*, CHICKEN FAT, CHICKEN BROTH, HYDROLYZED WHEAT GLUTEN, SESAME SEEDS, CHICKEN, SPICES, GREEN ONION*, FERRIC ORTHOPHOSPHATE, DISODIUM INOSINATE, NIACINAMIDE, DISODIUM GUANYLATE, FERROUS SULFATE, THIAMIN MONONITRATE, FOLIC ACID, RIBOFLAVIN. *DRIED

Calorie Analysis

The food Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box, based on the serving size listed above, would account for 9.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.1% of the calories.

Exercise Burn Time

The above food(Rice A Roni Chicken Teriyaki 6.2 Ounce Paper Box) has 187.6 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 19.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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