Calories in NABISCO OREO LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 478.2
  • Total Fat 20.5 g
  • Saturated Fat 6.8 g
  • Cholesterol 0.0 mg
  • Sodium 393.0 mg
  • Potassium 153.5 mg
  • Total Carbohydrate 71.7 g
  • Dietary Fiber 3.4 g
  • Sugars 37.6 g
  • Protein 3.4 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 43.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 5.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, DEXTROSE, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.

Calorie Analysis

The food NABISCO OREO LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ, based on the serving size listed above, would account for 23.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(NABISCO OREO LUNCHBOX COOKIES GO PAKS MINI 8X3.5 OZ) has 478.2 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 29.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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