Calories in Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 191.0
  • Total Fat 1.9 g
  • Saturated Fat 0.8 g
  • Cholesterol 0.6 mg
  • Sodium 569.0 mg
  • Potassium 282.8 mg
  • Total Carbohydrate 37.6 g
  • Dietary Fiber 2.1 g
  • Sugars 1.4 g
  • Protein 7.4 g
  • Vitamin A 277.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 13.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.1 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.6 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, BROCCOLI*, PALM OIL, NATURAL FLAVOR, SALT, AUTOLYZED YEAST EXTRACT, CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, SUGAR, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, ONIONS*, HYDROLYZED YEAST, CHICKEN FAT, GARLIC*, PARSLEY*, SPINACH*, CHICKEN BROTH, SODIUM CASEINATE, CHICKEN, GUAR GUM, HYDROLYZED WHEAT GLUTEN, XANTHAN GUM, TURMERIC (COLOR), NIACINAMIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE, FERROUS SULFATE, SULFITES, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID. *DRIED

Calorie Analysis

The food Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 78.7% of the calories.

Exercise Burn Time

The above food(Pasta Roni Chicken & Broccoli Linguine 4.7 Ounce Paper Box) has 191 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 31.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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