Calories in NABISCO NILLA WAFER LUNCHBOX COOKIES GO PAKS MINI 1X2.25 OZ
Serving Size: 1 Serving (64.0g)
Amount Per Serving
- Calories 298.9
- Total Fat 12.8 g
- Saturated Fat 3.2 g
- Cholesterol 10.9 mg
- Sodium 245.1 mg
- Potassium 64.0 mg
- Total Carbohydrate 44.8 g
- Dietary Fiber 0.0 g
- Sugars 23.5 g
- Protein 2.1 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 35.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA AND/OR PALM AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL), HIGH FRUCTOSE CORN SYRUP, WHEY (FROM MILK), EGGS, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), EMULSIFIERS (MONO- AND DIGLYCERIDES, SOY LECITHIN), ARTIFICIAL FLAVOR, NATURAL FLAVOR.Calorie Analysis
The food NABISCO NILLA WAFER LUNCHBOX COOKIES GO PAKS MINI 1X2.25 OZ, based on the serving size listed above, would account for 14.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(NABISCO NILLA WAFER LUNCHBOX COOKIES GO PAKS MINI 1X2.25 OZ) has 298.9 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 30.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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