Calories in Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 129.0
  • Total Fat 5.3 g
  • Saturated Fat 0.6 g
  • Cholesterol 0.6 mg
  • Sodium 208.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.6 g
  • Dietary Fiber 3.2 g
  • Sugars 3.3 g
  • Protein 4.0 g
  • Vitamin A 15.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 42.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKPEA FLOUR, SUNFLOWER OIL, POTATO STARCH, RICE FLOUR, WHOLE YELLOW CORN FLOUR, DRY WHEY, SALT, BUTTERMILK POWDER, GARLIC (DRIED), SPICES AND HERBS, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, DEXTROSE, ONION POWDER, GARLIC POWDER, WHEAT FLOUR, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, GUM ACACIA, YEAST EXTRACT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SUGAR.

Calorie Analysis

The food Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box, based on the serving size listed above, would account for 6.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.7% of the calories.

Exercise Burn Time

The above food(Quaker Popped Hummus Chips White Cheddar Herb 4 Ounce Paper Box) has 129 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 12.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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