Calories in 2.5 lb Trivers' Half-Naked White Cheese Curds 5130

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 337.0 calories per serving (1 Serving (100.0g)), 2.5 lb Trivers' Half-Naked White Cheese Curds 5130 is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (29.0g, 100% of calories), including 18.0g of saturated fat. One thing to note: a single serving contains 621.0mg of sodium (27% of the daily recommended limit), which is significant if you're watching your salt intake.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

Fresh Natural White Cheese Curds (Cultured Pasteurized Milk, Salt and Enzymes). Breaded with Bleached Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Whey, Salt, Eggs, Soybean Oil (as a processing aid). Battered with Water, Enriched Bleached Wheat Flour (Enriched with Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflaven, Floic Acid), Modified Food Starch, Yellow Corn Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate).

% Daily Value

The following shows how one serving of 2.5 lb Trivers' Half-Naked White Cheese Curds 5130 contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	337.0 kcal	16.8%
Total Fat	29.0 g	37%
Saturated Fat	18.0 g	90%
Cholesterol	91.0 mg	30%
Sodium	621.0 mg	27% ⚠️
Total Carbohydrate	8.0 g	3%
Dietary Fiber	0.2 g	1%
Protein	22.0 g	44% ✅
Vitamin C	1.2 mg	1%
Calcium	622.0 mg	48%
Iron	0.7 mg	4%
Potassium	15.0 mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

2.5 lb Trivers' Half-Naked White Cheese Curds 5130 accounts for 16.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.

Exercise Burn Time

How long would it take to burn off the 337.0 calories in 2.5 lb Trivers' Half-Naked White Cheese Curds 5130? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	25.5 min
Walking: 17 minutes per mile	58.2 min
Cycling (Low Intensity)	36.9 min
HIIT	31.2 min
Aerobics	37.8 min

You can find more information on the calories burned doing popular exercises here.

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