Calories in ANNIES HMGRWN ORG GLTN FREE RICE PASTA CHDR

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 3.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.9 mg
  • Sodium 379.9 mg
  • Potassium 220.1 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 259.9 calories per serving (1 Serving (71.0g)), ANNIES HMGRWN ORG GLTN FREE RICE PASTA CHDR is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 52.0g per serving (77.8% of calories).


Ingredients

ORGANIC RICE PASTA (ORGANIC WHITE RICE FLOUR, ORGANIC BROWN RICE FLOUR) , DRIED CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, NONFAT MILK, BUTTER (CREAM, SALT), SALT, CULTURED MILK, SODIUM PHOSPHATE, ANNATTO EXTRACT (FOR COLOR), SILICON DIOXIDE (FOR ANTICAKING).

% Daily Value

The following shows how one serving of ANNIES HMGRWN ORG GLTN FREE RICE PASTA CHDR contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 259.9 kcal 13%
Total Fat 3.5 g 4%
Saturated Fat 2.0 g 10%
Cholesterol 9.9 mg 3%
Sodium 379.9 mg 17%
Total Carbohydrate 52.0 g 19%
Dietary Fiber 1.0 g 4%
Protein 7.0 g 14%
Calcium 100.1 mg 8%
Potassium 220.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

ANNIES HMGRWN ORG GLTN FREE RICE PASTA CHDR accounts for 13% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.8% of the calories.

Carbs 77.8%
Fat 11.8% Carbs 77.8% Protein 10.5%

Exercise Burn Time

How long would it take to burn off the 259.9 calories in ANNIES HMGRWN ORG GLTN FREE RICE PASTA CHDR? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 19.6 min
Walking: 17 minutes per mile 44.8 min
Cycling (Low Intensity) 28.4 min
HIIT 24.1 min
Raking Leaves 50.7 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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