Calories in RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ

Serving Size: 1 Serving (36.0g)
Amount Per Serving
  • Calories 169.9
  • Total Fat 7.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 135.0 mg
  • Potassium 45.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 5.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, ROLLED OATS, CANOLA OIL, PALM OIL, RAISIN PASTE, SALT, BAKING SODA, SOY LECITHIN, CINNAMON, NATURAL FLAVOR.

Calorie Analysis

The food RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.8% of the calories.

Exercise Burn Time

The above food(RED OVAL FARMS COOKIES OATMEAL 1X11.28 OZ) has 169.9 Calories per 1 Serving (36.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 15.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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