Calories in Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags

Serving Size: 1 Serving (31.0g)
Amount Per Serving
  • Calories 139.5
  • Total Fat 5.2 g
  • Saturated Fat 3.9 g
  • Cholesterol 0.6 mg
  • Sodium 79.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.7 g
  • Dietary Fiber 1.0 g
  • Sugars 13.6 g
  • Protein 1.2 g
  • Vitamin A 1.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 15.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), SUGAR, HYDROGENATED VEGETABLE OIL BLEND (PALM KERNEL AND PALM OIL), BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), CORN SYRUP, INVERT SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WHEY, BROWN SUGAR, CORN SYRUP SOLIDS, GLYCERIN, LACTOSE, VEGETABLE SHORTENING (MONOUNSATURATED CANOLA OIL, PALM OIL, PALM KERNEL OIL), COCOA POWDER, COCOA (PROCESSED WITH ALKALI), SORBITOL, SOY LECITHIN, MILK FAT, SALT, GLYCERYL LACTO ESTERS OF FATTY ACIDS, WATER, NATURAL AND ARTIFICIAL FLAVOR, SOYBEAN OIL, BHT (PRESERVATIVE), CITRIC ACID.

Calorie Analysis

The food Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.2% of the calories.

Exercise Burn Time

The above food(Quaker Chewy Dipps Chocolate Chip Granola Bars (20 - 1.09 Ounce) 21.8 Ounces 20 Count Plastic Bags) has 139.5 Calories per 1 Serving (31.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 22.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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