Calories in Cas Frm Orgnc Fruitful O's Crl

Serving Size: 1 Serving (160.0g)

Amount Per Serving

Calories 640.0
Total Fat 6.4 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 736.0 mg
Potassium 304.0 mg
Total Carbohydrate 136.0 g
Dietary Fiber 16.0 g
Sugars 48.0 g
Protein 11.2 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.6 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

Whole Grain Oats*, Corn Meal*, Cane Sugar*, Tapioca Syrup*, Oat Fiber*, Wheat Starch*, Sea Salt, Sunflower Oil*, Color (elderberry juice concentrate*, carrot concentrate*, pumpkin concentrate*, annatto*, apple concentrate*), Natural Flavor*, Dextrose*. Vitamin E (mixed tocopherols) Added to Preserve Freshness. *Organic

Calorie Analysis

The food Cas Frm Orgnc Fruitful O's Crl, based on the serving size listed above, would account for 32% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85% of the calories.

Exercise Burn Time

The above food(Cas Frm Orgnc Fruitful O's Crl) has 640 Calories per 1 Serving (160.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 59.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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