Calories in FROSTED COOKIES, BLUEBERRY & WHITE CHOCOLATE

Serving Size: 1 Serving (51.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 5.1 mg
  • Sodium 125.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 35.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (UNBLEACHED AND BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRITE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS]), SUGAR, HIGH FRUCTOSE CORN SYRUP, POWDERED SUGAR, WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK, SKIM MILK, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR), FRUCTOSE, DEXTROSE, AND LESS THAN 2% OF THE FOLLOWING: DRIED BLUEBERRIES (BLUEBERRIES, INVERT SUGAR, GLYCEROL, SAFFLOWER OIL, CITRIC ACID, CALCIUM LACTATE, POTASSIUM SORBATE [PRESERVATIVE], NATURAL BLUEBERRY FLAVOR), WHEY, EGGS, MODIFIED CORN STARCH, SALT, LEAVENING (MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, BAKING SODA), SODIUM HEXAMETAPHOSPHATE, PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT (TO PROTECT FLAVOR), CITRIC ACID, NATURAL BLUEBERRY PIE FLAVOR, AGAR, CORN STARCH, WHEAT FLOUR, POTASSIUM SORBATE (PRESERVATIVE), AND ARTIFICIAL COLOR.

Calorie Analysis

The food FROSTED COOKIES, BLUEBERRY & WHITE CHOCOLATE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.7% of the calories.

Exercise Burn Time

The above food(FROSTED COOKIES, BLUEBERRY & WHITE CHOCOLATE) has 219.8 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 31.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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