Calories in YOPA! AUTHENTIC GREEK NONFAT YOGURT
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 80.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 5.0 mg
- Sodium 50.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GREEK NONFAT YOGURT: CULTURED PASTEURIZED GRADE A NONFAT MILK. LIVE AND ACTIVE CULTURES: S THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L.CASEI. FRUIT ON THE BOTTOM: STRAWBERRIES, SUGAR, WATER, NATURAL FLAVORS, LOCUST BEAN GUM, PECTIN, FRUIT & VEGETABLE JUICE (FOR COLOR). 9 WHOLE GRAIN GRANOLA: NINE WHOLE GRAINS (OATS, BARLEY, WHITE WHEAT, RYE, TRITICALE, SPELT, BROWN RICE, MILLET, BUCKWHEAT), SUGAR, CANOLA OIL, NATURAL FLAVOR, SALT, HONEY.Calorie Analysis
The food YOPA! AUTHENTIC GREEK NONFAT YOGURT, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.Exercise Burn Time
The above food(YOPA! AUTHENTIC GREEK NONFAT YOGURT) has 80.2 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 7.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In GREAT VALUE, FULLY COOKED NATURAL HARDWOOD SMOKED BACON
- Calories In NONFAT GREEK YOGURT WITH DOVE DARK CHOCOLATE PICESE
- Calories In GREEK YOGURT STYLE, HONEY
- Calories In GREEK NONFAT YOGURT WITH M&M'S CHOCOLATE CANDIES
- Calories In YOCRUNCH, LOWFAT YOGURT, VANILLA
- Calories In TRADITIONAL GREEK YOGURT
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