Calories in OATS CEREAL
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 110.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC RICE, SEA SALT, ORGANIC HONEY, CALCIUM CARBONATE, ORGANIC BARLEY MALT EXTRACT, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS), NATURAL ALMOND FLAVOR WITH OTHER NATURAL FLAVORS.Calorie Analysis
The food OATS CEREAL, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.6% of the calories.Exercise Burn Time
The above food(OATS CEREAL) has 110 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 12 Minutes Per Mile, it would take about 9.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In LUIGI VITELLI, RISOTTO ITALIAN GOURMET RICE DISH, BUTTERNUT SQUASH
- Calories In PEACE CEREAL, CRISPY RICE & FLAKES, CRISPY RICE AND OAT CLUSTERS, WHEAT-RICE FLAKES WITH POMEGRANATE AND REAL BLUEBERRIES, BLUEBERRY POMEGRANATE
- Calories In WHOLE GRAIN CEREAL, HONEY RICE TWICE
- Calories In PEANUT BUTTER BALLS, PEANUT BUTTER
- Calories In 365 EVERYDAY VALUE, ORGANIC BRAN FLAKES CEREAL
- Calories In ORGANIC FLAKES OF CORN & WHOLE WHEAT WITH ORGANIC WHOLE ROLLED OAT & BROWN RICE CLUSTERS FINISHED WITH A TOUCH OF ORGANIC HONEY, HONEY FLAKES & OAT CLUSTERS
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
