Calories in NATURE'S PATH, FLAX PLUS, ORGANIC WAFFLES, RED BERRY
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 200.2
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 289.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, WHOLE WHEAT MEAL*, SOY OIL*, CANE SUGAR*, FLAX SEEDS*, RASPBERRY PIECES* (RASPBERRY JUICE*, STRAWBERRY JUICE*, CHERRY JUICE*, APPLE PUREE*, RICE MEAL*, SOY OIL*, PECTIN, CITRIC ACID, NATURAL FLAVOR), LEAVENING AGENT (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON GMO CORNSTARCH, AND MONOCALCIUM PHOSPHATE), PEAR AND/OR GRAPE JUICE CONCENTRATE*, SOY LECITHIN*, OAT BRAN*, NATURAL FLAVOR, SEA SALT.Calorie Analysis
The food NATURE'S PATH, FLAX PLUS, ORGANIC WAFFLES, RED BERRY, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.Exercise Burn Time
The above food(NATURE'S PATH, FLAX PLUS, ORGANIC WAFFLES, RED BERRY) has 200.2 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In NATURE'S PATH, HEMP PLUS WAFFLES
- Calories In NATURE'S PATH, FLAX PLUS, ORGANIC MULTIGRAIN PANCAKE MIX
- Calories In SHELLED HEMP HEARTS SEEDS
- Calories In CHARM CITY CAKES, DUFF GOLDMAN, CAKE & CUPCAKE FILLING, RASPBERRY
- Calories In AVA'S KITCHEN, 100% WHOLE GRAIN QUICK OATS
- Calories In KEY FOOD, OATMEAL, APPLE & CINNAMON
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
