Calories in NATURE'S PATH, FLAX PLUS, ORGANIC MULTIGRAIN PANCAKE MIX

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 1.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR*, WHEAT FLOUR*, VITAL WHEAT GLUTEN*, EVAPORATED CANE JUICE*, WHEY POWDER*, BUTTERMILK POWDER*, CORN MEAL*, OATS*, WHEAT BRAN*, LEAVENING AGENT (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORNSTARCH), FLAX SEED*, SEA SALT, TOCOPHEROLS (VITAMIN E).

Calorie Analysis

The food NATURE'S PATH, FLAX PLUS, ORGANIC MULTIGRAIN PANCAKE MIX, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77.1% of the calories.

Exercise Burn Time

The above food(NATURE'S PATH, FLAX PLUS, ORGANIC MULTIGRAIN PANCAKE MIX) has 140 Calories per 1 Serving (40.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 21.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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