Calories in LA PASTA, FOUR CHEESE RAVIOLI
Serving Size: 1 Serving (95.0g)
Amount Per Serving
- Calories 220.4
- Total Fat 7.0 g
- Saturated Fat 4.0 g
- Cholesterol 44.7 mg
- Sodium 360.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 11.0 g
- Vitamin A 200.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT.), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES POWDERED CELLULOSE TO PREVENT CAKING), FRESH GARLIC, DURUM FLOUR (DURUM FLOUR, NIACIN, THIAMINE , RIBOFLAVIN, FOLIC ACID), PASTEURIZED*Calorie Analysis
The food LA PASTA, FOUR CHEESE RAVIOLI, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 32.7% of the calories.Exercise Burn Time
The above food(LA PASTA, FOUR CHEESE RAVIOLI) has 220.4 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 27.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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