Calories in PIZZA 4 CHEESE FONTINA PROVOLONE PARMESAN MOZZARELLA

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 290.4
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.3 mg
  • Sodium 589.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 299.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR WITH ORGANIC WHEAT GERM AND ORGANIC WHEAT BRAN, FILTERED WATER, ORGANIC TOMATO PUREE, MOZZARELLA AND PARMESAN CHEESES (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), FONTINA CHEESE (PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC PROVOLONE CHEESE (ORGANIC PASTEURIZED WHOLE MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC HONEY, SEA SALT, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, ORGANIC BASIL, ORGANIC RED WINE VINEGAR, PURE ORGANIC CANE SUGAR, SPICES*, YEAST.

Calorie Analysis

The food PIZZA 4 CHEESE FONTINA PROVOLONE PARMESAN MOZZARELLA, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.4% of the calories.

Exercise Burn Time

The above food(PIZZA 4 CHEESE FONTINA PROVOLONE PARMESAN MOZZARELLA) has 290.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Walking: 15 minutes per mile, it would take about 43.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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