Calories in FITNESS WHOLE FOOD BAR

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 195.0
  • Total Fat 9.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 65.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 5.0 g
  • Sugars 14.0 g
  • Protein 10.0 g
  • Vitamin A 5000.0 IU
  • Vitamin B-12 6.0 µg
  • Vitamin B-6 2.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 400.0 IU
  • Vitamin E 0.0 mg
  • Calcium 1000.0 mg
  • Copper 0.8 mg
  • Folate 16.0 µg
  • Iron 0.0 mg
  • Magnesium 400.0 mg
  • Manganese 2.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 10.0 mg
  • Phosphorus 1000.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 12.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DARK CHOCOLATE (EVAPORATED CANE JUICE, LIQUOR, SOY LECITHIN, NATURAL VANILLA), FRUITRIM (FRUIT JUICES, NATURAL GRAIN DEXTRINS), PEANUT PASTE, SUPERFOOD BLEND (BEET JUICE, CONCORD GRAPE, BLUEBERRY, POMEGRANATE, ACAI, SPIRULINA, ALOE VERA, BARLEY GRASS, SOY LECITHIN [98% OIL FREE], FRUCTOOLIGOSACCHARIDES, INULIN, CHLORELLA, WHEAT GRASS POWDER, WHEAT SPROUT, RED RASPBERRY LEAF, SPINACH, HYDRILLA VERTICILLATA ROOT, NOVA SCOTIA DULSE [PURPLE SEAWEED], MANGOSTEEN, PARSLEY, PROTEASE), SOY PROTEIN ISOLATE, OATS, AGAVE SYRUP, RESVERATROL, SOY PROTEIN CRISPS, BLUEBERRIES (WITH WHITE GRAPE JUICE CONCENTRATE AND CANOLA OIL), INULIN, HEMP POWDER, DATES, BROWN RICE SYRUP, NATURAL FLAVORS.

Calorie Analysis

The food FITNESS WHOLE FOOD BAR, based on the serving size listed above, would account for 9.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.2% of the calories.

Exercise Burn Time

The above food(FITNESS WHOLE FOOD BAR) has 195 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 36.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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