Calories in KROGER, CHEESECAKE, CHEESE

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 4.5 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 349.8 mg
  • Potassium 160.1 mg
  • Total Carbohydrate 40.0 g
  • Dietary Fiber 0.0 g
  • Sugars 28.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BAKER'S CHEESE (NONFAT MILK, LACTIC ACID, CULTURES), DEXTROSE, PARTIALLY HYDROGENATED PALM KERNEL OIL AND/OR COCONUT OIL, MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH, SODIUM CASEINATE, EMULSIFIER (PROPYLENE GLYCOL MONO AND DIESTERS, MONO AND DIGLYCERIDES), CORN SYRUP SOLIDS, TETRASODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SALT, WHEAT STARCH, YELLOW 5, YELLOW 6. CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE WHEAT FLOUR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, HONEY, SODIUM BICARBONATE, MOLASSES, SALT, SOY LECITHIN, MALT SYRUP (MALTED BARLEY, CORN), ARTIFICIAL FLAVOR.

Calorie Analysis

The food KROGER, CHEESECAKE, CHEESE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.7% of the calories.

Exercise Burn Time

The above food(KROGER, CHEESECAKE, CHEESE) has 220 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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