Calories in COUGAR MOUNTAIN, SOFT COOKIES, MOLASSES- GINGER

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 10.2 mg
  • Sodium 170.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON , THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SUGAR, MOLASSES, BUTTER (CREAM, SALT), CANOLA OIL, SKIM MILK, EGGS, SPICES, BAKING SODA, SALT, VANILLA.

Calorie Analysis

The food COUGAR MOUNTAIN, SOFT COOKIES, MOLASSES- GINGER, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.6% of the calories.

Exercise Burn Time

The above food(COUGAR MOUNTAIN, SOFT COOKIES, MOLASSES- GINGER) has 140 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 37.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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