Calories in SLOW JAMS, 100% NATURAL ARTISAN JAM, BLUEBERRY LAVENDER

Serving Size: 1 Serving (21.0g)

Amount Per Serving

Calories 48.9
Total Fat 0.0 g
Saturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.0 mg
Potassium 0.0 mg
Total Carbohydrate 12.6 g
Dietary Fiber 0.0 g
Sugars 12.2 g
Protein 0.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 0.0 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 0.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MICHIGAN BLUEBERRIES, SUGAR, FRUIT PECTIN, ORGANIC LEMON JUICE, LAVENDER.MAY INCLUDE SEEDS OR PITS.

Calorie Analysis

The food SLOW JAMS, 100% NATURAL ARTISAN JAM, BLUEBERRY LAVENDER, based on the serving size listed above, would account for 2.4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(SLOW JAMS, 100% NATURAL ARTISAN JAM, BLUEBERRY LAVENDER) has 48.9 Calories per 1 Serving (21.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 4.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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