Calories in ZIGGY MARLEY'S, COCO' MON, COLD-PRESSED COCONUT OIL, CURRY
- Calories 125.0
- Total Fat 14.0 g
- Saturated Fat 11.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
ZIGGY MARLEY'S, COCO' MON, COLD-PRESSED COCONUT OIL, CURRY contains 125.0 calories per serving (1 Serving (14.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (14.0g, 100% of calories), including 11.0g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
ORGANIC COCONUT OIL, NATURAL CURRY FLAVOR.% Daily Value
The following shows how one serving of ZIGGY MARLEY'S, COCO' MON, COLD-PRESSED COCONUT OIL, CURRY contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125.0 kcal | 6.3% |
| Total Fat | 14.0 g | 18% |
| Saturated Fat | 11.0 g | 55% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
ZIGGY MARLEY'S, COCO' MON, COLD-PRESSED COCONUT OIL, CURRY accounts for 6.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 125.0 calories in ZIGGY MARLEY'S, COCO' MON, COLD-PRESSED COCONUT OIL, CURRY? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.5 min |
| Walking: 17 minutes per mile | 21.6 min |
| Cycling (Low Intensity) | 13.7 min |
| HIIT | 11.6 min |
| Hot Yoga | 18.7 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In ZIGGY MARLEY'S, HEMP RULES, ROASTED HEMPSEEDS, SEA SALT & PEPPER
- Calories In ZIGGY MARLEY'S, HEMP RULES, ROASTED HEMPSEEDS, SEA SALT & PEPPER, SEA SALT & PEPPER
- Calories In ZIGGY MARLEY'S, COCO' MON, COLD-PRESSED COCONUT OIL, CURRY, CURRY
- Calories In ZIGGY MARLEY'S, COCO' MON, COLD-PRESSED COCONUT OIL, LEMON GINGER
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