Calories in SALISBURY STEAK IN SAVORY GRAVY WITH MAC & CHEESE, SALISBURY STEAK
Serving Size: 1 Serving (411.0g)
Amount Per Serving
- Calories 509.6
- Total Fat 30.0 g
- Saturated Fat 12.0 g
- Cholesterol 78.1 mg
- Sodium 1381.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 2.9 g
- Sugars 5.0 g
- Protein 24.0 g
- Vitamin A 398.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 201.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, COOKED SALISBURY STEAK (BEEF, PORK, WATER, ONIONS, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], KETCHUP, [TOMATO CONCENTRATE {WATER, TOMATO PASTE}, SUGAR, DISTILLED VINEGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVOR], DICED RED AND GREEN PEPPERS, SEASONING [SALT, ONION POWDER, HYDROLYZED SOY PROTEIN, SPICES, TURMERIC, DEXTROSE, GARLIC POWDER], SODIUM PHOSPHATE), COOKED ENRICHED MACARONI PRODUCT (WATER, DURUM SEMOLINA [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), HALF AND HALF (MILK, CREAM), ONIONS, LESS THAN 2% OF PASTEURIZED PROCESS CHEESE SPREAD (AMERICAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, WHEY, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MILKFAT, SALT, SODIUM ALGINATE, LACTIC ACID, APOCAROTENAL [COLOR]), MODIFIED FOOD STARCH, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), CANOLA OIL, ROMANO CHEESE BLEND (ROMANO CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVOR, CELLULOSE, SALT), BEEF BROTH FLAVOR (BEEF BROTH, FLAVOR, SALT), NONFAT MILK SOLIDS (NONFAT MILK, WHEY SOLIDS [LACTOSE], VITAMIN A AND D3), STOCK CONCENTRATE (CONCENTRATED VEAL, CHICKEN AND BEEF STOCKS, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVOR, MODIFIED FOOD STARCH, ONION POWDER, MOLASSES), GRANULATED ONIONS, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED SOY, CORN AND WHEAT PROTEIN, CORN OIL, SUGAR, AUTOLYZED YEAST, FLAVORING, MALTODEXTRIN, WHEY, DEXTROSE, CARAMEL COLOR), CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, YEAST EXTRACT, NATURAL FLAVORS, DISODIUM PHOSPHATE, XANTHAN GUM), YEAST EXTRACT, MUSHROOM BASE (SAUTEED MUSHROOMS, HYDROLYZED SOY PROTEIN, MALTODEXTRIN [FROM CORN], BUTTER, MUSHROOM EXTRACTIVE, ONION POWDER, SUGAR, SALT, SPICE EXTRACTIVES), SALT, RICE WINE VINEGAR (WATER, RICE), GRANULATED GARLIC, BEEF-TYPE FLAVOR (WATER, YEAST EXTRACT, NATURAL FLAVOR, SALT), XANTHAN GUM, BLUE CHEESE POWDER (BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES]), DISODIUM PHOSPHATE, SPICES, CHILI PEPPERS, ANNATTO (COLOR), MUSTARD FLOUR, CELERY SEED, VITAL WHEAT GLUTEN.Calorie Analysis
The food SALISBURY STEAK IN SAVORY GRAVY WITH MAC & CHEESE, SALISBURY STEAK, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53% of the calories.Exercise Burn Time
The above food(SALISBURY STEAK IN SAVORY GRAVY WITH MAC & CHEESE, SALISBURY STEAK) has 509.6 Calories per 1 Serving (411.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 78.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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