Calories in Blue Bunny, Reduced Fat Ice Cream Cones, Cookies 'n Cream
- Calories 269.6
- Total Fat 13.0 g
- Saturated Fat 9.0 g
- Cholesterol 14.7 mg
- Sodium 139.8 mg
- Potassium 160.1 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 4.0 g
- Vitamin A 299.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 269.6 calories per serving (1 Serving (92.0g)), Blue Bunny, Reduced Fat Ice Cream Cones, Cookies 'n Cream is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (52.7% of calories), of which 23.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Reduced Fat Ice Cream [milk, Cream, Sugar, Corn Syrup, Skim Milk, Whey, Buttermilk, Cookie Bits {enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Palm Oil, Cocoa Processed with Alkali, Contains 2% or Less of High Fructose Corn Syrup, Caramel Color, Soy Lecithin, Chocolate Liquor, Salt, Leavenings (baking Soda, Ammonium Bicarbonate), Corn Starch}, Contains 1% or Less of Vanilla Extract, Artificial Flavor, Mono & Diglycerides, Carob Bean Gum, Cellulose Gum, Carrageenan, Vitamin a Palmitate]. Chocolate Cookie Pieces {wheat Flour, Sugar, Vegetable Oil (canola Oil & Hydrogenated Cottonseed Oil), Cocoa Processed with Alkali, Caramel Color, Corn Syrup, Chocolate Liquor, Salt, Baking Soda, Corn Starch, Soy Lecithin, Vanillin}. Coatings (coconut Oil, Sugar, Cocoa, Chocolate Liquor, Dry Whole Milk, Nonfat Milk Powder, Whey, Cocoa Butter, Soybean Oil, Cocoa Processed with Alkali, Soy Lecithin, Salt, Titanium Dioxide for Color, Vanillin). Cone (bleached Wheat Flour, Sugar, Cocoa Processed with Alkali, Artificial Flavor, Oat Fiber, Canola Oil, Salt, Soy Lecithin).Ingredient Analysis
Artificial Colours detected: Caramel Color
Emulsifiers / Stabilisers detected: Carrageenan, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Carob Bean Gum
Flavour Enhancers detected: Artificial Flavor
Fortification / Enrichment agents detected: Reduced Iron, Niacin, Riboflavin, Folic Acid, Vitamin A Palmitate
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Blue Bunny, Reduced Fat Ice Cream Cones, Cookies 'n Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 269.6 kcal | 13.5% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 9.0 g | 45% |
| Cholesterol | 14.7 mg | 5% |
| Sodium | 139.8 mg | 6% |
| Total Carbohydrate | 37.0 g | 13% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 4.0 g | 8% |
| Calcium | 100.3 mg | 8% |
| Iron | 0.7 mg | 4% |
| Potassium | 160.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Blue Bunny, Reduced Fat Ice Cream Cones, Cookies 'n Cream accounts for 13.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.
Exercise Burn Time
How long would it take to burn off the 269.6 calories in Blue Bunny, Reduced Fat Ice Cream Cones, Cookies 'n Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 20.4 min |
| Walking: 17 minutes per mile | 46.5 min |
| Cycling (Low Intensity) | 29.5 min |
| HIIT | 25.0 min |
| Paddle Boarding | 33.3 min |
You can find more information on the calories burned doing popular exercises here.
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