Calories in Fat Free Ice Cream
- Calories 80.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 65.3 mg
- Potassium 180.3 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 5.0 g
- Sugars 5.0 g
- Protein 4.0 g
- Vitamin A 300.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Fat Free Ice Cream contains 80.2 calories per serving (1 Serving (71.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (83.3% of calories), with a good 5.0g of dietary fiber.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Skim Milk, Polydextrose, Sorbitol, Maltodextrin, Contains 2% or Less of Vanilla Extract, Artificial Flavor, Cellulose Gel, Cellulose Gum, Mono & Diglycerides*, Carrageenan, Sucralose, Acesulfame Potassium, Vitamin a Palmitate, Caramel Color, Annatto for Color.Ingredient Analysis
Artificial Sweeteners detected: Sucralose, Acesulfame Potassium, Sorbitol, Polydextrose
Artificial Colours detected: Caramel Color
Emulsifiers / Stabilisers detected: Carrageenan, Diglycerides, Cellulose Gum
Flavour Enhancers detected: Artificial Flavor
Fortification / Enrichment agents detected: Vitamin A Palmitate
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
% Daily Value
The following shows how one serving of Fat Free Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.2 kcal | 4% |
| Sodium | 65.3 mg | 3% |
| Total Carbohydrate | 20.0 g | 7% |
| Dietary Fiber | 5.0 g | 18% |
| Protein | 4.0 g | 8% |
| Calcium | 149.8 mg | 12% |
| Potassium | 180.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Fat Free Ice Cream accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.3% of the calories.
Exercise Burn Time
How long would it take to burn off the 80.2 calories in Fat Free Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Running: 11 minutes per mile | 6.6 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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- Calories In Neapolitan Strawberry Ice Cream, Strawberries, Vanilla Flavored Ice Cream, Chocolate Ice Cream, Neapolitan
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- Calories In Watermelon Splash Ice Flavor Watermelon Flavored Ice with Chocolate & Watermelon Flavored Candy Pieces, Watermelon Splash Ice
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