Calories in CHEESE BREAD SNACKS

Serving Size: 1 Serving (47.0g)
Amount Per Serving
  • Calories 119.9
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 26.8 mg
  • Sodium 264.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 3.0 g
  • Vitamin A 100.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

CHEESE BREAD SNACKS contains 119.9 calories per serving (1 Serving (47.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 14.0g per serving (46.7% of calories).


Ingredients

TAPIOCA STARCH, EGGS, MILK, PARMESAN CHEESE(PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SAFFLOWER OIL AD/OR SOYBEAN OIL, CHEDDAR(CHEESE CULTURED MILK, SALT, ENZYMES), FIRE-ROASTED JALAPENO(JALAPENO PEPPERS, WATER, CITRIC ACID, SALT), WATER, SALT.

% Daily Value

The following shows how one serving of CHEESE BREAD SNACKS contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 119.9 kcal 6%
Total Fat 6.0 g 8%
Saturated Fat 2.0 g 10%
Cholesterol 26.8 mg 9%
Sodium 264.1 mg 11%
Total Carbohydrate 14.0 g 5%
Protein 3.0 g 6%
Calcium 79.9 mg 6%
Iron 0.9 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CHEESE BREAD SNACKS accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.7% of the calories.

Fat 45.1%
Carbs 46.7%
Fat 45.1% Carbs 46.7% Protein 10%

Exercise Burn Time

How long would it take to burn off the 119.9 calories in CHEESE BREAD SNACKS? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Walking: 14 minutes per mile 17.2 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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