Calories in MAPLE HILL CREAMERY, CREAMLINE YOGURT, MAPLE
- Calories 149.6
- Total Fat 7.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.6 mg
- Sodium 100.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 0.0 g
- Sugars 17.0 g
- Protein 7.0 g
- Vitamin A 299.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
MAPLE HILL CREAMERY, CREAMLINE YOGURT, MAPLE contains 149.6 calories per serving (1 Serving (170.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (44.2% of calories), of which 17.0g are sugars. It provides a noteworthy 249.9mg of calcium (19% DV), contributing to bone and dental health.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
PASTEURIZED WHOLE ORGANIC MILK, ORGANIC MAPLE SYRUP, ORGANIC VANILLA EXTRACT, LIVE YOGURT CULTURES.% Daily Value
The following shows how one serving of MAPLE HILL CREAMERY, CREAMLINE YOGURT, MAPLE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.6 kcal | 7.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 30.6 mg | 10% |
| Sodium | 100.3 mg | 4% |
| Total Carbohydrate | 18.0 g | 7% |
| Protein | 7.0 g | 14% |
| Calcium | 249.9 mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
MAPLE HILL CREAMERY, CREAMLINE YOGURT, MAPLE accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.2% of the calories.
Exercise Burn Time
How long would it take to burn off the 149.6 calories in MAPLE HILL CREAMERY, CREAMLINE YOGURT, MAPLE? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.8 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Spinning | 13.3 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
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- Calories In MAPLE CREAM GOLDEN MAPLE SYRUP & SWEET CREAM SUPER PREMIUM ICE CREAM, MAPLE CREAM
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