Calories in SANTA FE SPICY RICE & BEANS WITH ZUCCHINI, A ZESTY GREEN CHILE & SOUR CREAM SAUCE, TOPPED WITH PART SKIM MOZZARELLA CHEESE, SANTA FE RICE & BEANS, MOZZARELLA
Serving Size: 1 Serving (255.0g)
Amount Per Serving
- Calories 300.9
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 10.2 mg
- Sodium 670.7 mg
- Potassium 550.8 mg
- Total Carbohydrate 53.0 g
- Dietary Fiber 6.1 g
- Sugars 5.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 170.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SEASONED RICE (COOKED ENRICHED WHITE RICE [WATER, ENRICHED RICE (WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID)], TOMATO PASTE, WATER, ONIONS, GARLIC, SPICES, CARROT JUICE CONCENTRATE, CORN OIL, SALT, PAPRIKA, MODIFIED CORNSTARCH, XANTHAN GUM, GARLIC POWDER, NATURAL FLAVOR), SANTA FE STYLE SAUCE (WATER, LIGHT SOUR CREAM [CULTURED NONFAT MILK AND CREAM, NONFAT DRY MILK, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM], GREEN CHILE PEPPERS [CHILE PEPPERS, CITRIC ACID], ONIONS, MODIFIED FOOD STARCH, NONFAT MILK, CORN MALTODEXTRIN, HALF AND HALF [MILK, CREAM], DEHYDRATED ONION, SALT, NATURAL FLAVOR, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], CULTURED CREAM, YEAST EXTRACT, XANTHAN GUM, WHITE PEPPER, ONION POWDER, TOCOPHEROLS), ZUCCHINI, BLACK BEANS, RED BEANS, CORN, PART-SKIM MOZZARELLA CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), RED BELL PEPPERS, MODIFIED FOOD STARCH, SKIM MILK.Calorie Analysis
The food SANTA FE SPICY RICE & BEANS WITH ZUCCHINI, A ZESTY GREEN CHILE & SOUR CREAM SAUCE, TOPPED WITH PART SKIM MOZZARELLA CHEESE, SANTA FE RICE & BEANS, MOZZARELLA, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.4% of the calories.Exercise Burn Time
The above food(SANTA FE SPICY RICE & BEANS WITH ZUCCHINI, A ZESTY GREEN CHILE & SOUR CREAM SAUCE, TOPPED WITH PART SKIM MOZZARELLA CHEESE, SANTA FE RICE & BEANS, MOZZARELLA) has 300.9 Calories per 1 Serving (255.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 50.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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