Calories in MINI CHEESEBURGER
Serving Size: 1 Serving (70.0g)
Amount Per Serving
- Calories 189.7
- Total Fat 8.0 g
- Saturated Fat 3.0 g
- Cholesterol 14.7 mg
- Sodium 359.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 3.0 g
- Sugars 3.0 g
- Protein 9.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BREAD (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], WATER, SUGAR, MODIFIED WHEAT STARCH, SOYBEAN OIL, CONTAINS 2% OR LESS OF YEAST, VITAL WHEAT GLUTEN, SALT, MONOGLYCERIDES, CALCIUM SULFATE, ENZYMES, TRICALCIUM PHOSPHATE, WHEAT STARCH, ASCORBIC ACID, SORBITAN MONOSTEARATE, CITRIC ACID, CALCIUM PROPIONATE), FULLY COOKED BEEF PATTY CARAMEL COLOR ADDED (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], SEASONING [HYDROLYZED CORN PROTEIN, DEXTROSE, SALT, FLAVORINGS], SODIUM PHOSPHATE, CARAMEL COLOR), PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, LACTIC ACID, SORBIC ACID, ARTIFICIAL COLOR, SODIUM CITRATE, ENZYMES).Calorie Analysis
The food MINI CHEESEBURGER, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.3% of the calories.Exercise Burn Time
The above food(MINI CHEESEBURGER) has 189.7 Calories per 1 Serving (70.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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