Calories in RC ALMONDS, ROASTED ALMONDS, COCO COCOA
- Calories 159.9
- Total Fat 13.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 59.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 3.0 g
- Sugars 5.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
With 159.9 calories per serving (1 Serving (28.0g)), RC ALMONDS, ROASTED ALMONDS, COCO COCOA is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (13.0g, 100% of calories), including 1.5g of saturated fat.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
RAW ALMONDS, ORGANIC EVAPORATED CANE SUGAR, VODKA (GRAPES, NATURAL COCONUT FLAVOR, CANE SYRUP), HONEY, UNSWEETENED COCONUT, ORGANIC COCONUT OIL, UNSWEETENED NATURAL COCOA POWDER, SEA SALT.% Daily Value
The following shows how one serving of RC ALMONDS, ROASTED ALMONDS, COCO COCOA contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159.9 kcal | 8% |
| Total Fat | 13.0 g | 17% |
| Saturated Fat | 1.5 g | 8% |
| Sodium | 59.9 mg | 3% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 6.0 g | 12% |
| Calcium | 80.1 mg | 6% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
RC ALMONDS, ROASTED ALMONDS, COCO COCOA accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
Exercise Burn Time
How long would it take to burn off the 159.9 calories in RC ALMONDS, ROASTED ALMONDS, COCO COCOA? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Kettebell Swings | 12.1 min |
You can find more information on the calories burned doing popular exercises here.
Other Food Calorie Information
- Calories In TROPI JUICE, JUICE, GUAVA
- Calories In GALERIE, GUMMY BEAR, STRAWBERRY
- Calories In DISNEY FROZEN MARSHMALLOW POP
- Calories In GALERIE, DISNEY FROZEN CANDY, ASSORTED
- Calories In TARGET CORPORATION, EDIBLE EASTER GRASS, GREEN APPLE
- Calories In GALERIE, SOCK MONKEY WITH CANDY CANES, PEPPERMINT
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
