Calories in Sungo, Sparkling Juice Beverage, Passion Fruit & Orange

Serving Size: 355.0ml
Amount Per Serving
  • Calories 149.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 21.3 mg
  • Potassium 110.1 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 0.0 g
  • Sugars 37.0 g
  • Protein 1.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 8.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 21.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Sungo, Sparkling Juice Beverage, Passion Fruit & Orange contains 149.1 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 37.0g per serving (97.4% of calories), of which 37.0g are sugars.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Carbonated Water, White Grape Juice (from Concentrate), Passionfruit Juice (from Concentrate), Fruit and Vegetable Juice (for Color), Natural, Flavors, Orange Juice from Concentrate), Pectin

Ingredient Analysis

⚠️ Emulsifiers / Stabilisers

Emulsifiers / Stabilisers detected: Pectin

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.


% Daily Value

The following shows how one serving of Sungo, Sparkling Juice Beverage, Passion Fruit & Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 149.1 kcal 7.5%
Sodium 21.3 mg 1%
Total Carbohydrate 37.0 g 13%
Protein 1.0 g 2%
Vitamin C 8.9 mg 10%
Calcium 21.3 mg 2%
Iron 0.7 mg 4%
Potassium 110.1 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Sungo, Sparkling Juice Beverage, Passion Fruit & Orange accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.4% of the calories.

Carbs 97.4%
Carbs 97.4% Protein 2.6%

Exercise Burn Time

How long would it take to burn off the 149.1 calories in Sungo, Sparkling Juice Beverage, Passion Fruit & Orange? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.7 min
Cycling (Low Intensity) 16.3 min
HIIT 13.8 min
Cross-country Skiing 18.6 min

You can find more information on the calories burned doing popular exercises here.




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