Calories in Sungo, Sparkling Juice Beverage, Passion Fruit & Orange
- Calories 149.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 21.3 mg
- Potassium 110.1 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 37.0 g
- Protein 1.0 g
- Vitamin A 99.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 8.9 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 21.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Nutrition Summary
Sungo, Sparkling Juice Beverage, Passion Fruit & Orange contains 149.1 calories per serving (355.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 37.0g per serving (97.4% of calories), of which 37.0g are sugars.
Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
Ingredients
Carbonated Water, White Grape Juice (from Concentrate), Passionfruit Juice (from Concentrate), Fruit and Vegetable Juice (for Color), Natural, Flavors, Orange Juice from Concentrate), PectinIngredient Analysis
Emulsifiers / Stabilisers detected: Pectin
Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
% Daily Value
The following shows how one serving of Sungo, Sparkling Juice Beverage, Passion Fruit & Orange contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.1 kcal | 7.5% |
| Sodium | 21.3 mg | 1% |
| Total Carbohydrate | 37.0 g | 13% |
| Protein | 1.0 g | 2% |
| Vitamin C | 8.9 mg | 10% |
| Calcium | 21.3 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 110.1 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calorie Analysis
Sungo, Sparkling Juice Beverage, Passion Fruit & Orange accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 97.4% of the calories.
Exercise Burn Time
How long would it take to burn off the 149.1 calories in Sungo, Sparkling Juice Beverage, Passion Fruit & Orange? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.7 min |
| Cycling (Low Intensity) | 16.3 min |
| HIIT | 13.8 min |
| Cross-country Skiing | 18.6 min |
You can find more information on the calories burned doing popular exercises here.
