Calories in PRIMARY COLORS, THOMAS & FRIENDS COOKIES, CHOCOLATE CHIP

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 140.0
  • Total Fat 7.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 89.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 8.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

PRIMARY COLORS, THOMAS & FRIENDS COOKIES, CHOCOLATE CHIP contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 18.0g per serving (51.8% of calories).


Ingredients

BLEACHED ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE SHORTENING [CONTAINS PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS (ADDED AS AN ANTIOXIDANT)], CHOCOLATE CHIPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, DEXTROSE, AND SOY LECITHIN), COCOA, WHOLE EGG SOLIDS, SALT, LEAVENINGS (SODIUM BICARBONATE, AMMONIUM BICARBONATE, BAKING POWDER), MILK REPLACEMENT (SOYA-PROTEIN, MALTODEXTRINE, CERELOSE, GUAR GUM, BETA CAROTENE), LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS.

% Daily Value

The following shows how one serving of PRIMARY COLORS, THOMAS & FRIENDS COOKIES, CHOCOLATE CHIP contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 140.0 kcal 7%
Total Fat 7.0 g 9%
Saturated Fat 3.0 g 15%
Sodium 89.9 mg 4%
Total Carbohydrate 18.0 g 7%
Dietary Fiber 1.0 g 4%
Protein 1.0 g 2%
Iron 0.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

PRIMARY COLORS, THOMAS & FRIENDS COOKIES, CHOCOLATE CHIP accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.8% of the calories.

Fat 45.3%
Carbs 51.8%
Fat 45.3% Carbs 51.8% Protein 2.9%

Exercise Burn Time

How long would it take to burn off the 140.0 calories in PRIMARY COLORS, THOMAS & FRIENDS COOKIES, CHOCOLATE CHIP? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Climbing Stairs (Moderate) 17.0 min

You can find more information on the calories burned doing popular exercises here.




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