Calories in AMERICA'S CHOICE, AWESOME O'S SANDWICH COOKIES, GOLDEN VANILLA

Serving Size: 1 Serving (33.0g)
Amount Per Serving
  • Calories 160.1
  • Total Fat 6.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 74.9 mg
  • Potassium 14.9 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN (WITH TBHQ FOR FRESHNESS) AND/OR PALM OIL, DEXTROSE, CORN SYRUP, CONTAINS TWO PERCENT OR LESS OF: CORN FLOUR, CORNSTARCH, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN (EMULSIFIER), YELLOW 5, YELLOW 6, NATURAL AND ARTIFICIAL VANILLA FLAVOR, NATURAL AND ARTIFICIAL FLAVOR.

Calorie Analysis

The food AMERICA'S CHOICE, AWESOME O'S SANDWICH COOKIES, GOLDEN VANILLA, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.

Exercise Burn Time

The above food(AMERICA'S CHOICE, AWESOME O'S SANDWICH COOKIES, GOLDEN VANILLA) has 160 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 14.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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