Calories in SMOKED GOUDA MAC & CHEESE GLUTEN FREE ELBOW PASTA, ROASTED ONIONS AND CHIVES - ALL COMBINED WITH AN INSANELY TASTY CHEDDAR AND SMOKED GOUDA CHEESE SAUCE, SMOKED GOUDA MAC & CHEESE

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 410.9
  • Total Fat 21.0 g
  • Saturated Fat 13.0 g
  • Cholesterol 109.0 mg
  • Sodium 510.8 mg
  • Potassium 220.2 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 290.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GLUTEN FREE ELBOW PASTA (WATER, BROWN RICE FLOUR, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, SALT, XANTHAN GUM), WHOLE MILK (MILK, VITAMIN D3), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED ONIONS, SMOKED GOUDA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, LIQUID SMOKE FLAVOR, ENZYMES, ANNATTO [COLOR]), HEAVY CREAM, WATER, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), ONIONS, POTATO FLOUR, PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), RICE STARCH, HONEY, CHIVES, SALT, NATURAL SMOKE FLAVOR, SPICES, MUSTARD FLOUR.

Calorie Analysis

The food SMOKED GOUDA MAC & CHEESE GLUTEN FREE ELBOW PASTA, ROASTED ONIONS AND CHIVES - ALL COMBINED WITH AN INSANELY TASTY CHEDDAR AND SMOKED GOUDA CHEESE SAUCE, SMOKED GOUDA MAC & CHEESE, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46% of the calories.

Exercise Burn Time

The above food(SMOKED GOUDA MAC & CHEESE GLUTEN FREE ELBOW PASTA, ROASTED ONIONS AND CHIVES - ALL COMBINED WITH AN INSANELY TASTY CHEDDAR AND SMOKED GOUDA CHEESE SAUCE, SMOKED GOUDA MAC & CHEESE) has 410.9 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 87 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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