Calories in MRS. FIELDS, COOKIES, OATMEAL RAISIN WITH WALNUTS
Serving Size: 1 Serving (34.0g)
Amount Per Serving
- Calories 149.9
- Total Fat 6.0 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 129.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, RAISINS, FRUCTOSE, OATS, WALNUTS, BUTTER, MARGARINE [CANOLA OIL, WATER, MODIFIED PALM AND PALM KERNEL OILS, SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, ANNATTO AND TURMERIC COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], CANOLA OIL, MOLASSES, EGGS, DATEM, DISTILLED MONOGYCERIDES, BAKING SODA, POTATO STARCH, SALT, NATURAL FLAVORS, XANTHAN GUM.Calorie Analysis
The food MRS. FIELDS, COOKIES, OATMEAL RAISIN WITH WALNUTS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.Exercise Burn Time
The above food(MRS. FIELDS, COOKIES, OATMEAL RAISIN WITH WALNUTS) has 149.9 Calories per 1 Serving (34.0g). For someone weighing 170 pounds, if they did the exercise Running: 8 minutes per mile, it would take about 9.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In MIKE AND IKE, CHEWY CANDIES, BLUE RASPBERRY
- Calories In TEENEE BEANEE, JELLY BEANS, SAVANNAH STRAWBERRY
- Calories In TEENEE BEANEE, JELLY BEANS CANDY, CARIBBEAN PUNCH
- Calories In CHEWY FRUIT CANDIES, VANILLA ICE CREAM
- Calories In CHEWY FRUIT CANDIES, CHERRY PIE
- Calories In MIKE AND IKE, CHEWY FRUIT FLAVORED CANDIES, CHERRY PIE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
