Calories in SMOOTHIE MIX

Serving Size: 108.0ml
Amount Per Serving
  • Calories 209.5
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 40.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 52.0 g
  • Dietary Fiber 3.0 g
  • Sugars 50.0 g
  • Protein 1.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PINEAPPLE AND ORANGE JUICES FROM CONCENTRATE, SUGAR, WATER, APPLE AND/OR PEAR JUICE CONCENTRATE, MANGO PUREE, BANANA PUREE, MODIFIED CORNSTARCH, CITRIC ACID, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), OAT FIBER, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE.

Calorie Analysis

The food SMOOTHIE MIX, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 99.3% of the calories.

Exercise Burn Time

The above food(SMOOTHIE MIX) has 209.5 Calories per 108.0ml. For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 38.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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