Calories in VITA COCO, PURE COCONUT WATER, CHOCOLATE

Serving Size: 330.0ml
Amount Per Serving
  • Calories 89.1
  • Total Fat 3.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 49.5 mg
  • Potassium 501.6 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 13.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 56.1 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 59.4 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT WATER, WATER, COCONUT MILK, SUGAR, COCOA POWDER, NATURAL FLAVORS AND GUAR GUM

Calorie Analysis

The food VITA COCO, PURE COCONUT WATER, CHOCOLATE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71.9% of the calories.

Exercise Burn Time

The above food(VITA COCO, PURE COCONUT WATER, CHOCOLATE) has 89.1 Calories per 330.0ml. For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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