Calories in THE BETTER CHIP, CORN CHIPS, CHIPOTLES AND SEA SALT

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 8.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 75.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 150.1 calories per serving (1 Serving (28.0g)), THE BETTER CHIP, CORN CHIPS, CHIPOTLES AND SEA SALT is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (8.0g, 48% of calories), including 0.5g of saturated fat.


Ingredients

CORN MASA FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, CHIPOTLE PEPPER, SEA SALT.

% Daily Value

The following shows how one serving of THE BETTER CHIP, CORN CHIPS, CHIPOTLES AND SEA SALT contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 150.1 kcal 7.5%
Total Fat 8.0 g 10%
Saturated Fat 0.5 g 3%
Sodium 75.0 mg 3%
Total Carbohydrate 15.0 g 5%
Dietary Fiber 2.0 g 7%
Protein 2.0 g 4%
Calcium 19.9 mg 2%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

THE BETTER CHIP, CORN CHIPS, CHIPOTLES AND SEA SALT accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.

Fat 48%
Carbs 40%
Fat 48% Carbs 40% Protein 5.3%

Exercise Burn Time

How long would it take to burn off the 150.1 calories in THE BETTER CHIP, CORN CHIPS, CHIPOTLES AND SEA SALT? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 11.3 min
Walking: 17 minutes per mile 25.9 min
Cycling (Low Intensity) 16.4 min
HIIT 13.9 min
Hot Yoga 22.5 min

You can find more information on the calories burned doing popular exercises here.




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