Calories in MARICH, PREMIUM CHOCOLATES, PEPPERMINT BARK SHORTBREAD

Serving Size: 1 Serving (40.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 15.2 mg
  • Sodium 50.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 1.0 g
  • Sugars 18.0 g
  • Protein 2.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

With 200.0 calories per serving (1 Serving (40.0g)), MARICH, PREMIUM CHOCOLATES, PEPPERMINT BARK SHORTBREAD is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 48.8% of calories), including 7.0g of saturated fat.


Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

DARK CHOCOLATE (SUGAR, COCOA MASS [PROCESSED WITH ALKALI], COCOA BUTTER, BUTTER OIL, SOY LECITHIN, VANILLA), WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN, VANILLA), SHORTBREAD COOKIES (UNBLEACHED WHEAT FLOUR [NIACIN, IRON, THIAMIN, MONO-NITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, BUTTER, EGGS, VANILLA, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], BAKING SODA, SALT), COLOR ADDED (BEET JUICE CONCENTRATE, TURMERIC, TITANIUM DIOXIDE), NATURAL FLAVOR, SUGAR, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE

% Daily Value

The following shows how one serving of MARICH, PREMIUM CHOCOLATES, PEPPERMINT BARK SHORTBREAD contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 200.0 kcal 10%
Total Fat 11.0 g 14%
Saturated Fat 7.0 g 35%
Cholesterol 15.2 mg 5%
Sodium 50.0 mg 2%
Total Carbohydrate 24.0 g 9%
Dietary Fiber 1.0 g 4%
Protein 2.0 g 4%
Calcium 20.0 mg 2%
Iron 1.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

MARICH, PREMIUM CHOCOLATES, PEPPERMINT BARK SHORTBREAD accounts for 10% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.

Fat 48.8%
Carbs 47.3%
Fat 48.8% Carbs 47.3% Protein 3.9%

Exercise Burn Time

How long would it take to burn off the 200.0 calories in MARICH, PREMIUM CHOCOLATES, PEPPERMINT BARK SHORTBREAD? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 15.1 min
Walking: 17 minutes per mile 34.5 min
Cycling (Low Intensity) 21.9 min
HIIT 18.5 min
Walking: 14 minutes per mile 28.7 min

You can find more information on the calories burned doing popular exercises here.



Other Food Calorie Information


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