Calories in Caribou Coffee, Biscotti, Cranberry Pistachio

Serving Size: 1 Serving (20.0g)
Amount Per Serving
  • Calories 80.0
  • Total Fat 3.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 15.0 mg
  • Sodium 35.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 1.0 g
  • Sugars 6.0 g
  • Protein 1.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

Caribou Coffee, Biscotti, Cranberry Pistachio contains 80.0 calories per serving (1 Serving (20.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (55.3% of calories).


Diet & Nutrition Tags

✅ Low Calorie ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Granulated Sugar, Butter (cream), Pistachios, Eggs, Sweetened Dried Cranberries (cranberries, Sugar), Sweetened Flake Coconut (coconut, Sugar, Water, Propylene Glycol), Orange Zest (chopped Orange Peels, Cane Sugar, Natural Orange Flavor), Cornstarch Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Vanilla Extract (vanilla Extractives, Corn Alcohol, Water), Iodized Salt (salt, Calcium Silicate, Dextrose, Potassium Iodide).

Ingredient Analysis

⚠️ Emulsifiers / Stabilisers ℹ️ Fortified / Enriched

Emulsifiers / Stabilisers detected: Propylene Glycol

Fortification / Enrichment agents detected: Reduced Iron, Niacin, Riboflavin, Folic Acid, Potassium Iodide

Detected additives are based on the ingredient list provided in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.


% Daily Value

The following shows how one serving of Caribou Coffee, Biscotti, Cranberry Pistachio contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 80.0 kcal 4%
Total Fat 3.5 g 4%
Saturated Fat 2.0 g 10%
Cholesterol 15.0 mg 5%
Sodium 35.0 mg 2%
Total Carbohydrate 11.0 g 4%
Dietary Fiber 1.0 g 4%
Protein 1.0 g 2%
Iron 0.4 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

Caribou Coffee, Biscotti, Cranberry Pistachio accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.

Fat 39.6%
Carbs 55.3%
Fat 39.6% Carbs 55.3% Protein 5%

Exercise Burn Time

How long would it take to burn off the 80.0 calories in Caribou Coffee, Biscotti, Cranberry Pistachio? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.0 min
Walking: 17 minutes per mile 13.8 min
Cycling (Low Intensity) 8.7 min
HIIT 7.4 min
Walking: 15 minutes per mile 11.9 min

You can find more information on the calories burned doing popular exercises here.



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