Calories in WOATS, OATSNACK, JAMMIN' STRAWBERRY SHORTBREAD
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 54.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 108.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN OATS, OAT SYRUP (OAT FLOUR, WATER), SHORTBREAD COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, THIAMIN MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID], SUGAR, COCONUT OIL, PASTEURIZED EGGS, NATURAL FLAVOR [CONTAINS DAIRY COMPONENTS], SALT), PURE CANE BROWN SUGAR, COCONUT OIL, NON-GMO CANOLA OIL, GROUND FLAXSEED, WATER, ALMONDS, STRAWBERRIES, NATURAL FLAVOR, SALT, ASCORBIC ACID (VITAMIN C, FOR FRESHNESS).Calorie Analysis
The food WOATS, OATSNACK, JAMMIN' STRAWBERRY SHORTBREAD, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.3% of the calories.Exercise Burn Time
The above food(WOATS, OATSNACK, JAMMIN' STRAWBERRY SHORTBREAD) has 129.9 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 19 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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