Calories in 100% FRUIT JUICE BLEND

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

100% FRUIT JUICE BLEND contains 129.6 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (93.6% of calories), with a good 2.9g of dietary fiber.

Diet & Nutrition Tags

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Ingredients

ORGANIC JUICE AND ORGANIC PUREE PRESSED FROM WHOLE RIPE BIODYNAMIC ORGANIC APRICOTS, BIODYNAMIC ORGANIC APPLES, AND BIODYNAMIC ORGANIC GRAPES.

% Daily Value

The following shows how one serving of 100% FRUIT JUICE BLEND contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient	Amount	% Daily Value
Calories	129.6 kcal	6.5%
Sodium	9.6 mg	0%
Total Carbohydrate	29.0 g	11%
Dietary Fiber	2.9 g	10%
Protein	2.0 g	4%
Vitamin C	14.9 mg	17%
Calcium	40.8 mg	3%
Iron	0.7 mg	4%
Potassium	480.0 mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Analysis

100% FRUIT JUICE BLEND accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 93.6% of the calories.

Exercise Burn Time

How long would it take to burn off the 129.6 calories in 100% FRUIT JUICE BLEND? The table below shows burn time for a 170-pound person doing common exercises.

Exercise	Minutes to Burn
Running: 10 minutes per mile	9.8 min
Walking: 17 minutes per mile	22.4 min
Cycling (Low Intensity)	14.2 min
HIIT	12.0 min
Running: 8 minutes per mile	8.4 min

You can find more information on the calories burned doing popular exercises here.

Other Food Calorie Information

• Calories In HAWAIIAN PUNCH, FRUIT SNACKS, FRUIT JUICY RED, ASSORTED FRUIT, FRUIT JUICY RED, ASSORTED FRUIT
• Calories In FRUIT GUSHERS, MOOD MORPHERS, FRUIT FLAVORED SNACKS, FRUIT PUNCH, FRUIT PUNCH
• Calories In FRUIT GUSHERS, SOUR FRUIT FLAVORED SNACKS, FRUIT, FRUIT
• Calories In MAUI FRUIT JEWELS, EXOTIC FRUIT JELLIES, LILIKOI, PASSION FRUIT, LILIKOI, PASSION FRUIT
• Calories In TROPICAL FRUIT BLEND PINEAPPLE, BANANAS, MANGO, AND DRAGON FRUIT, TROPICAL FRUIT BLEND WITH DRAGON FRUIT
• Calories In FRUIT SWIRLS SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT FLAVOR, FRUIT SWIRLS WITH FRUIT

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