Calories in ENGINE 2, PLANT-STRONG, PLANT BURGERS, ITALIAN FENNEL

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 1.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 90.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 4.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

ENGINE 2, PLANT-STRONG, PLANT BURGERS, ITALIAN FENNEL contains 120.0 calories per serving (1 Serving (75.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (74.9% of calories), with a good 2.0g of dietary fiber.


Diet & Nutrition Tags

✅ Low Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

COOKED BROWN RICE, GARBANZO BEANS, SPINACH, CARAMELIZED ONION, RED QUINOA, ROASTED GARLIC PUREE, SUNDRIED TOMATOES, FENNEL, GROUND FLAXSEEDS, TOASTED FENNEL SEED, THYME, SAGE, BLACK PEPPER.

% Daily Value

The following shows how one serving of ENGINE 2, PLANT-STRONG, PLANT BURGERS, ITALIAN FENNEL contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 120.0 kcal 6%
Total Fat 1.5 g 2%
Sodium 90.0 mg 4%
Total Carbohydrate 22.0 g 8%
Dietary Fiber 2.0 g 7%
Protein 4.0 g 8%
Iron 1.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

ENGINE 2, PLANT-STRONG, PLANT BURGERS, ITALIAN FENNEL accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 74.9% of the calories.

Carbs 74.9%
Fat 11.5% Carbs 74.9% Protein 13.6%

Exercise Burn Time

How long would it take to burn off the 120.0 calories in ENGINE 2, PLANT-STRONG, PLANT BURGERS, ITALIAN FENNEL? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Lifting Weights 18.5 min

You can find more information on the calories burned doing popular exercises here.




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