Calories in BIG WIN, MULTIGRAIN OATMEAL, PEACH ALMOND

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 290.3
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 159.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 53.0 g
  • Dietary Fiber 5.0 g
  • Sugars 19.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MULTI GRAIN BLEND (WHOLEGRAIN ROLLED OATS, ROLLED BARLEY, WHOLEGRAIN ROLLED RYE), DRIED SWEETENED PEACHES (PEACHES, SUGAR, RICE FLOUR, CITRIC ACID), SUGAR, ALMONDS, NATURAL FLAVORS, SALT, CITRIC ACID.

Calorie Analysis

The food BIG WIN, MULTIGRAIN OATMEAL, PEACH ALMOND, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73% of the calories.

Exercise Burn Time

The above food(BIG WIN, MULTIGRAIN OATMEAL, PEACH ALMOND) has 290.2 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Yoga, it would take about 70.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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